Free Online Meditation Programs
After a brief introduction to the purpose and premise of meditation, we will guide you through a method of "throwing away" the roots of stress and anxiety.
Monday - 9 pm(EST), 9 pm(PST)
Tuesday - 10 pm(EST), 8 pm(PST)
Wednesday - 6 pm(EST)
Thursday - 10 pm(EST)
Friday - 9 pm(EST)
Saturday - 4 pm(EST) Read more
Subtraction Meditation is the Solution
The subtraction method is a unique, 7 step method that provides you the ability to reflect on yourself and even your subconscious. By reviewing the memorized thought patterns of your life you will expand your consciousness. You will get to know yourself, see the world from a wider perspective and find true happiness within you!
3 Simple Steps
Recall the remembered thoughts (pictures). The pictures are your mind.
Through self-reflection, you will get to know yourself from a greater perspective.
When you discard the pictures through this method, you will find your true self.
An easy meditation program for beginners and experts alike.
Suppressing, analyzing or even adding more to one's mind will not remedy stress and pain or attain any real enlightenment. However, when one's past experiences and thought patterns are eliminated, true freedom from such baggage is achieved and the original mind of the universe is revealed.
Discard your mind
Improve your life
The subtraction method allows you to let go of the sources of the obstacles and burdens that are in your mind. As you empty your mind of the accumulated thoughts. you will start noticing yourself being more open and aware of the world that surrounds you. You will then find yourself able to live a life at your highest potential, full of energy, creativity and wisdom to face your life challenges.
How our Lives Improved!
My heart is filled with joy and gratitude!
My name is Evan and I am a musician who plays mostly jazz. I play the saxophone, flute, clarinet and piano. When I first started, my goal was simply to…
Evan Schwam / Jackson Heights Meditation, NY, USA
I Got Confidence And Stability Within Myself
(Interviewed by Lauren Guss) How was your life before you started this meditation? My life was generally very good. I lived in Brooklyn and considered myself blessed with wonderful family…
Pam Brewer / Brooklyn Meditation, NY, USA
Simple, Easy, Systematic, and Powerful
Our method is
a step-by-step guided meditation practice,
designed for anyone regardless of experiences.
Cleanse the mind to return to your original nature,
and find lasting peace and happiness within.
All of the mind clutter disappears.
Your efficiency can be boosted by more than 10 times.
You have confidence in whatever it is you do.
Your face becomes bright and the most beautiful according to your style.
You will become free from illness and have longevity.
Exhaustion disappears. SOUL
You are able to succeed.
You are always in comfort and happy.
You can achieve human completion and live forever. Your Journey to happiness starts in less than a minute.
Click to START NOW